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Wendy here! Starting a new adventure. For over a decade I have been searching for my purpose. I've always known my heart and passion rests in helping people. While I've been helping people all of my life, I knew there was a deeper meaning slumbering just below the surface waiting to be awakened. Well - it's finally happened! After many years of wandering, I have finally come home. Home to my

heart that has eternally been a part of my soul - my spirit. I have, as "they" say, been awakened!

I woke up one morning around 3 a.m. with this extreme desire to create an audio recording of meditation. I quickly wrote down my thoughts, hopped on my computer, warmed up the mike, and voila - I created a yoga nidra meditation or quite literally a yoga sleep meditation. Yoga Nidra is an ancient technique that is designed to bring a person to a state of consciousness between being awake and

being asleep. This is the perfect way to allow your mind and body to become relaxed enough to fall asleep. I was quite happy with the result after one take, but wanted to work on it a bit more before uploading it to Insight Timer (an meditation app). When my husband

woke up, I had him listen to it. He loved it. He said "Just upload it as is - get it going!" So, that's what I did. I created a teaching profile on insight timer, uploaded it, and waited. Every day checking to see if it was accepted. After a few days, I looked into why it was yet to be accepted. Was my photo not the right size? (that's actually a thing!). Turns out they wanted to check out my website.

I'll share with you now, and if you follow me, you will find I am somewhat of a procrastinator. Don't get me wrong, I'm a hard worker. When

I set my mind to something, it's hard to drag me away, but getting started…well, getting me started is sometimes like cranking up an old jalopy on a Minnesota winter's day! 


Now back to my website and my facebook page - they are both basically for Fit Young Minds, an organization I started to educate children and young adults about healthy relationships and communication. I decided I didn't want to link my insight timer page to Fit, so I figured I'd make a new website. A more personal, less complicated one where I can offer my services in a direct manner to anyone and

everyone looking for guidance or advice. So, here it is. Here we are, on the cusp of a new adventure together! This is going to be AMAZING! I can feel it in my bones!

Join me won't you?



Life before - you can check out my first blogging experience here: 

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